Are the meals fresh or frozen?+
Every meal is chef-prepared in our Melbourne kitchen and delivered fresh — never frozen. Refrigerate your meals as soon as they arrive and enjoy them by the use-by date printed on each label. Heating instructions are on the label too.
Can you cater for allergies or special diets?+
No — and we'd rather be upfront about it. Our meals are made in a shared kitchen that handles a wide range of allergens (including gluten, dairy, eggs, nuts, sesame, soy, fish and shellfish), so any meal may contain traces of any of these. We can't guarantee any meal is free from a particular allergen, we don't label meals as suited to specific diets, and we're unable to make substitutions or changes to recipes.
Each meal lists its ingredients and nutrition information so you can judge what's right for you. If you have a severe or life-threatening allergy, we strongly recommend our meals aren't the right fit. Full details are in our Terms & Conditions.
Where can I see nutrition information?+
Every meal on the menu shows calories, protein, carbs and fat, and the meal page has a full nutrition panel including energy, saturated fat, sugars, fibre and sodium — the same information that's printed on each meal's label.